Why do counselling?

  • Struggling with your feelings (stressed/ anxious/ overwhelmed/ numb/over thinking)

  • Too much drama in your life

  • Relationships

  • Feeling that you’re different, but not sure how (neuro-diversity?)

  • Work/ school

For young people:

  • Too much drama at school

  • Growing up is difficult (and adults aren’t helping)

  • Adults in your life not listening or understanding you

  • School attendance/ motivation/ bullying.

  • Acadmeic stress/ exams

For adult, carers/ parents.
You're worried about:

  • What is happening to your child

  • How to help your child

  • Not understanding your child any more

  • Finding the right help for them

    • (working with school/ the council/ mental health services is too complicated)

People often want to talk about:

  • Anxiety (social/ work/ general)

  • Neuro-diversity 

    • Am I neurodiverse?

    • Should I get a diagnosis?

    • what a diagnosis actually means for me

  • Bereavement

  • COVID

    • ‘‘It’s been worse since COVID’  

    • ‘I was fine during COVID - now I’m not enjoying my life’

  • Sexuality and gender (transitioning)